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How much of your running was actually easy?

Drop in your Strava export. Six months of runs, sorted by what your heart rate says they were — not by what you called them.

Your numbers

How to get this file

Strava → Settings → My Account → Download or Delete Your Account → Request your archive. The email takes a few hours. activities.csv is inside the zip.

Upload activities.csv from your Strava archive

Parsed here in your browser. Never uploaded, never stored. Close the tab and it is gone.

The app

Klivet does this every morning, from your own watch data — and tells you before your body does.

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