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Should you train today?

Four questions from a monitoring instrument sports scientists have used since 1995, plus one about your week. No watch, no upload, ten seconds.

How are you feeling?

Very goodVery poor 4
Very lowVery high 4
Very freshVery tired 4
NoneVery sore 4

The app

Klivet does this every morning, from your own watch data — and tells you before your body does.

Get Klivet

Curious whether your training load agrees? Check your ramp →